Why Won’t My Cat Stop Staring at Me? Common Reasons & What to Do

Final Up to date on: June 5, 2023 by Crystal Uys

cat staring straight

Should you’ve ever owned a cat, you’ve in all probability observed them gazing you unwaveringly in some unspecified time in the future or one other. Cats are distinctive creatures with a number of distinctive behaviors, so their staring isn’t shocking within the least.

We don’t know precisely why cats stare, however there are numerous completely different theories. You’ll be able to relaxation assured that almost all staring is regular. Nonetheless, there are some underlying sicknesses that may trigger extreme staring, like neurological issues.

Let’s look deeper into why your cat could also be taking a look at you and whenever you would possibly need to be involved.

Regular Causes Why Cats Stare

There are a lot of regular causes for staring. These are the most typical causes cats stare at their house owners and others and normally aren’t a trigger for concern.


Many cats stare at their house owners merely as a result of affection. When a cat is happy and calm, they might make eye contact with their proprietor as a present of belief and satisfaction.

This staring is regularly accompanied by a gradual blink, generally described as a “cat kiss.” A leisurely blink signifies that your cat is content material and cozy in your presence, and it’s their means of exhibiting love and devotion.

cat owner looking at her pet
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Cats are predators, even when they don’t spend a lot time searching today. Nonetheless, they’ll nonetheless focus intently on shifting objects exterior the window, together with toys and birds. They might additionally stare intently at you.

Often, which means the cat is seeking to play, so watch your toes. Their predatory stare could also be a strategy to point out that they’re about to assault, but it surely’s fully regular, and no motive to be involved.

Any such stare typically includes the cat’s eyes dilating, in addition to a stiffening of their physique.


Most cats are curious. Subsequently, when one thing piques their curiosity, they might stare at it for fairly some time. They might appear to be they’ll assault it, particularly if no matter they’re gazing is fast-moving. Nonetheless, that doesn’t essentially imply they’ll. Generally, this stare is accompanied by head tilts and meows.

orange cat looking in a mirror
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Irregular Causes for Staring

Whereas most cats will stare for fully regular causes, there are some antagonistic causes for staring, too. Should you discover your cat displaying different indicators, it could be an indication that one thing is unsuitable with them, indicating your want to hunt veterinary consideration.

Signal of Sickness

Often, staring behaviors is usually a signal of underlying sicknesses. Whereas that is uncommon, many neurological signs might confuse a cat, resulting in extreme staring. Seizures, mind tumors, and dementia all match into this class.

Imaginative and prescient issues can even result in staring, because the cat might have to spend longer determining their surroundings. Hyperthyroidism can also trigger uncommon staring.

These sicknesses normally produce other indicators, too, although. For example, your can could also be disoriented, lack stability, and have modifications in habits. These issues require veterinary consideration, so we suggest looking for veterinary care instantly.

veterinarian checking a siamese cat at the clinic
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Signal of Nervousness

Staring can also be an indication of tension or stress. Often, stress additionally includes different situations, like extreme grooming, modifications in urge for food, and hiding.

Cats are notably delicate to modifications of their surroundings. For example, shifting to a brand new residence or schedule modifications could cause extreme stress and anxiousness. Cats can also really feel anxious if their wants aren’t met, together with their want for social interplay and stimulation.

To cut back anxiousness, there are numerous steps you may take. It’s best to fulfill any of their wants that aren’t being fulfilled. For example, you must contemplate whether or not they’re bored or want extra consideration.

Generally, there isn’t a lot you can do, although. Annoying occasions are merely hectic and may’t all be averted fully. Usually, you’ll simply want to attend it out till your feline has gotten used to their new state of affairs.

Signal of Aggression

Generally, the predatory facet of staring is aggression. Should you discover your cat gazing you tensely and threateningly, they might be aggressive or territorial. You’ll in all probability discover different indicators of this, too. For example, they might hiss, growl, or swish their tail.

In case your cat is being aggressive, you need to be extraordinarily cautious. Aggressive cats will chew and scratch to guard themselves, even when there isn’t a real want for them to guard themselves. It’s best to seek the advice of your vet in case you assume your cat is too aggressive. Aggression is usually a signal of underlying issues, akin to sickness.

aggressive cat biting human hand
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Why Gained’t My Cat Cease Watching Nothing?

Most of us can perceive it when our cats stare at one thing. Nonetheless, it may be complicated if our cats stare at nothing. There are a number of causes this will likely occur, although, together with:

Imaginative and prescient Issues

In case your cat can’t see properly, they might stare at nothing. Frequent imaginative and prescient issues embody cataracts, glaucoma, and retinal illness. Your cat’s staring habits will in all probability include different indicators, like bumping into issues.

Neurological Issues

Even when your cat sees issues high-quality, if their mind isn’t processing it appropriately, they might nonetheless stare off into house. Neurological situations are diverse, however lots of them trigger uncommon habits. These sicknesses may be extraordinarily debilitating and require veterinary consideration straight away.


Very bored cats might stare off into house for no obvious motive. Boredom isn’t at all times dangerous, however an excessive amount of of it may be. Subsequently, it’s good to present your cat with the best stimulation.

In case your cat is at all times bored, you will need to present extra toys, affection, or playtime. Toys, scratching posts, and window perches are all methods so as to add additional stimulation to your cat’s day.

cat with long whiskers looking up
Picture Credit score: Jumpstory


Cats might stare for all types of various causes—and most are fairly regular. Nonetheless, being attentive to your cat’s habits is vital, as staring may also be an indication of underlying issues. Neurological and imaginative and prescient issues can all result in cats staring on the identical spot for lengthy durations.

In case your cat’s gazing behavior is accompanied by extra signs akin to dizziness, lack of stability, or behavioral abnormalities, you must instantly search veterinary consideration. Equally, in case you observe your cat taking a look at nothing for lengthy durations, you must search veterinary consideration to deal with potential eyesight difficulties or neurological sicknesses.

In fact, as a result of staring is commonly regular, there normally isn’t something to be involved about. It’s solely when different indicators accompany the staring that you could be need to be involved.

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